What a day!

TOday is my sport and nutrition lesson, the lesson is on different measurements for fats. It is an interesting and fun lesson because other than taking a person height and weight there are many more other methods to measure fats, for example skin fold measurement - which require you to pinch your fats and use a caliper device to measure it. haha most importantly you get to pinch other people fats when you are doing measurement for them, and when your pinch or the caliper clip onto it too hard you will hear scream from the victims themsleves. whuahahaha!! After the celebration for CNY i also gain some weight, sob sob... fats percentage slightly too high too!!! OMG... So i decided to go down for training today "with my strong relunctant feeling". But in the end i did go for training and finish the whole training session (4rounds of running and 2sets of circuit). After the training yiling need to go off to return her old phone to the shop she bought her new phone. She does not bear to give back her nokia phone, because it was stored with many memories... we took some last few photos with yiling her nokia phone!!
A big change for her now a sony ericsson user.